The List

  1. Eating a little healthier
  2. Doing some push ups when I wake up
  3. Going for a bike ride when I get home instead of going right for the TV/Computer
  4. Reading whatever book I am reading at home for a few minutes instead of only while commuting
  5. Cleaning up after myself as soon as I am done instead of putting it off
  6. Organizing my tasks a little better
  7. Make a budget and stick to it
  8. Start taking the time to talk to people I have been meaning to reconnect with (this is a big one)
  9. Throw away all the clutter I have been holding on to for no real reason
  10. Cut back/out drinking and other unhealthy thing for a couple of days/weeks

**UPDATE**

So due to my lack of ability to remember to update everyday, here’s a brief synopsis of what I have been up to:

  • Eating better or at least trying to at least 1 meal a day if not more
  • Doing 1 more push up than I did the day before except when I am sick which has been a lot as of late
  • Gone for a couple of decent bike rides although I have felt like crap since the last one
  • I have only been drinking on weekend nights and only in social situations and not to excess
  • I have spent more time and effort seeing friends I haven’t seen in a long time.

I realized I have been ignoring a few of the other items so I think I am going to make those a higher priority.  Mostly spending less money and cleaning up after myself.  I made so much progress when I cleaned my entire room and threw out all the clutter and now I am slipping.

Day 11

  • Went on a long bike ride
  • Had a chicken Caesar wrap with rice for lunch

Day 11

  • Did 10 Push ups
  • Had tea

Day 10

  • Did 10 push ups
  • Had tea
  • Had a turkey sandwich for lunch
  • Had grilled chicken and noodles for dinner

Day 9

  • Did 10 push ups
  • Had tea
  • Played Softball after work
  • Hung out with people I haven’t seen in a long time (and had a great time)

Day 8

  • Did 8 Push ups
  • Had tea
  • Had a turkey sandwich with lo-fat mayo and lettuce for lunch
  • Had peanut butter & celery for a snack

Day 7:

  • Did 7 push ups
  • Had tea
  • Filled in my budget list
  • Had Grilled chicken with noodles for dinner

Day 6:

  • Had Raisin Bran for breakfast
  • Did 6 push ups
  • Went for a bike ride
  • Had grilled chicken for dinner
  • Had broccoli and carrots for a snack

Day 5:

  • Had grilled chicken and noodles for lunch
  • Cleaned my entire room (Includes throwing away all the clutter i have been keeping)
  • Did 6 push ups
  • Had Raisin Bran for a snack
  • Spent $0.00 all day

Day 4:

  • Forgot to do pushups (DOH!)
  • Had a cup of tea instead of coffee
  • Organized my tasks for the next week of work
  • Took the time to IM a friend who I have been too busy(lame excuse) to talk to.
  • Went out for drinks (first time since starting this) and only allowed myself 3 over the entire night

Day 3:

  • Did 6 push-ups this morning
  • Had a cup of tea instead of coffee
  • Had a turkey sandwich with low fat mayo for lunch
  • Filled in my budget list
  • Had Grilled chicken and noodles for dinner
  • Had carrots and fat free ranch dressing as a snack

Day 2:

  • Did 5 push-ups this morning
  • Had a cup of tea instead of coffee
  • Had a bagel with low fat cream cheese for breakfast
  • Filled in my budget list with what I spent on food yesterday
  • Played Softball after work

Day 1:

  • Did 5 push-ups this morning
  • Had a cup of tea instead of coffee
  • Had a granola bar for breakfast
  • Organized my work emails that need attention by importance
  • Made a list of things I spend money on to start keeping track
  • Went for a 20 min bike ride after work
  • Watched the Celtics game and didn’t drink anything but cranberry juice (but stayed up till 1am. Oops!)
  • Cleaned up the stuff I brought into the living room when I went to bed

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